Regenerating Health

What to expect

What can I expect at my first visit?

  • Extensive examination of the current state of your health, lifestyle, family history, and other approaches to health that you have has used
  • Recommendations for testing to evaluate food & environmental sensitivities, hormonal and digestive sensitivities, genetic predispositions.
  • Individualized recommendations
    • a listing of foods, by category, to enjoy and avoid
    • individualized recipe guide with specialized recipes
    • supplement schedule with specific instructions of when to start a specific supplement. The why, when, and how of each recommendation.
    • resources list; grocery stores that carry  recommended brands, online resources, and other resources that may be specific to that client’s needs

Results and Recommendation Sessions

  • In office or remote. Please note if you are local you will be asked to come for an office visit.
  • Review recommendations and results.
  • Make plan adjustments, as needed.




The advice given represents the opinions of the practitioner based on her training and experience. The practitioner expressly disclaims all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a result of any recommendations for dietary changes and supplements.  It is not a substitute for actual medical care, nor is it medical advice. Before making any complex health-related decisions, be sure to consult a licensed healthcare professional.  This methodology has not been evaluated by the Food and Drug Administration. This program and individual counseling is not intended to diagnose, treat, cure, or prevent any disease. By accepting your appointment time and your client materials, you are acknowledging these terms.

Health Insurance Claims

As we are not a medical practice, we do not participate or coordinate with any health insurers. If your insurance (including Flexible Spending Account or similar program) covers services and/or supplements such as those provided by our office, please work with your primary care provider directly to assist you with filing insurance claims.

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