The gut is one of the most important factors when it comes to our overall health, many issues can be tied to unbalanced gut flora, so it is essential to make sure that we keep our gut health in check. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀No one likes to talk about poop,( Ok, I like to talk about it) and …
Do you have a little one that struggles with mood, weight, behavior, ADHD, anxiety, SPD, OCD, or even sleep? If so it’s time to kick the breakfast cereal and muffins to the curb. Yes, protein is essential for building muscle, but protein breakdown is vital for every function in your body. Amino acids are the …
TOP 3 FOODS TO IMPROVE KIDS MOOD AND CONCENTRATION Read More »
Thought it was a pimple BUT it wouldn’t heal. My dad died from melanoma, and every year on his birthday, I share information about skin cancer. However, this year is unique because it was the year I got skin cancer. After all the years I spent preaching about the sun and sun safety, I ended …
Conquering Anxiety! I cannot tell you how many people I know who say they suffer from anxiety and depression. I see everyone on Facebook posts every day about how they can’t even function because their anxiety is so bad. For most people, anxiety depression, and panic seem to snowball and it gets worse and worse …
Here kids take a puff of this cigarette! WHAT? You are probably thinking “this lady has lost her mind!” We wouldn’t offer our kids a smoke but we are doing just as much damage by letting them sit in front of the screen all day long. Sitting is the new smoking was first coined by …
Looking back, my son’s tic symptoms started long before he had a tic. When I look back from the second he was born. I can begin to put it all together and see why we ended up where we did. The day he was born, he had low blood sugar, and the very first thing …
Screen time is toxic! It’s not just the toxicants in and around our homes but electromagnetic fields (EMF) exposure can be toxic too. We have also seen an increase in screen time usage in kids and the ADDICTION IS REAL! Screen addiction is becoming more and more serious and is not something to be taken …
Glyphosate was found guilty by a California jury for causing cancer in a school groundskeeper, who was repeatedly exposed to it in his line of work. Glyphosate is the primary ingredient found in a pesticide known as Roundup, made by Monsanto, and it’s the most heavily used pesticide in the U.S. The good news is… …
